Intelligent Movement
MORTAL perfection is achievable only through bodily perfection; and therefore the development of physique to high levels of strength and beauty, under control of the mind. This is the first requisite of human achievement. – Joseph Pilates Fly by Movnat Smart movement begins by activating your nerves in your body and moving in ways that our nerves dictate. This is a feedback loop. There are as many nerve endings in our hands as in our feet – Around 200,000 […]